Massage Benefits
Eases tension, stiffness, & pain
Improves breathing, circulation and mobility
Enhances will-being
"Massage can have the effect of strengthening and toning the entire body... and so help prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weakness." "Massage can calm the nervous system - and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy."
Massage - A step by step guide p. 7
| What To Expect
Set Up - I will provide a high quality massage table, soft clean linens, music, lotion, and all the necessary tools to create a soothing and relaxing atmosphere.
Health History - For your safety and health, I will ask you to fill out a brief health history form; this form will stay confidential.
Draping - You will be covered by a sheet at all times except for the body part I am working on. You may undress to your comfort level or remain clothed. The massage can be modified to work through the sheets or clothing. Modest draping is required by law and I adhere to all legal and ethical standards.
Privacy - Before and after the massage, I will excuse myself so that you may get on/off the table in private. Cancellation - Please contact me 24 hours before your appointment to cancel. Contact for an appointment Wellness Travels Massage Sethanie Wright 609-425-3048 Cape May, NJ 08204 |